Rooted in Nature. Backed by Science.
Welcome to a new kind of healing.
I’m Angela Di Serio — Nutritional Medicine Practitioner, mother, and guide for those ready to reclaim their health through powerful, personalized nutrition rooted in both research and intuition.
Whether you’re recovering from illness, unraveling hormonal imbalances, or simply wanting to feel better in your body, this is a place for clarity, confidence, and nourishment that lasts.
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Paleo Meal Plan!
My Approach
Healing isn’t about rules... it’s about rhythm.
I specialize in guiding clients through the metabolic power of fat adaptation, therapeutic ketosis, and regenerative nutrition; especially in the face of chronic illness, hormonal imbalance, emotional disconnection, or post-cancer recovery.
My work is grounded in science and enlivened by lived experience. It’s practical, clinical, and deeply compassionate because true healing honors your biology and your humanity.
NICE TO MEET YOU
I'm Angela Di Serio
B.A.Sc Nutritional Science, B.Ed, RHN
Truth-seeker. Pattern breaker. Ancestral healer in a lab coat.
I'm the woman you call when you’re done with surface-level wellness and ready to get real. With nearly two decades of experience rooted in nutritional science and holistic healing, I work to bridge the worlds of research and remembrance, mitochondria and motherline. My work unearths the hidden layers behind chronic symptoms, hormone chaos, autoimmune flares, and metabolic confusion and lovingly calls BS on the outdated “just eat less and move more” lie.
I don't just hand you protocols. I teach you how to listen to your body like it’s an oracle.
Because healing isn’t about fixing, it’s about remembering. And Me? I'm here to remind you exactly who the f*ck you are.
READ MY STORY
WHAT I OFFER
Heal Thyself Academy
Personalized, holistic care designed to meet you where you are.
Feast & Famine: the Metabolic Therapy Method Program
A personalized, step-by-step program that restores metabolic function, strengthens your mitochondria, and teaches you how to truly heal thyself.
Supplement Hub
Ready-to-go supplement plans designed to support common health concerns with clarity and precision.
Functional Testing & Lab Interpretation
Comprehensive lab testing and in-depth interpretation to uncover root causes and guide precise, individualized healing.
Recommended Products for Healing Thyself
Practitioner-selected tools I trust to support metabolic health, nervous system regulation, and true healing.
From My Desk
Articles & Insights
Explore topics like therapeutic ketosis, whole food healing, cancer support, and emotional nourishment, all backed by science and lived with heart.
JOIN THE HEAL THY SELF EMAIL LIST
Because the real science of healing doesn’t always survive the algorithm.
Join me in exploring how real food, clinical insight, and ancient rhythms can help you feel empowered, informed, and in tune with your body again.
You're safe with me. I'll never spam you or sell your contact info.