No. This is not a keto diet.
We use ketosis as a metabolic state — not a diet trend. You’ll learn how to enter ketosis strategically as a tool for healing, but this is not about eating bacon and butter forever or following a rigid meal plan. You’ll also learn when and how to feast to balance your hormones, repair your gut, and support your nervous system.

Not once you become fat adapted.
In fact, most people are shocked by how quickly their cravings disappear once their metabolism kicks in. This isn’t about starving yourself — it’s about teaching your body how to access its own fat for energy, so you feel satisfied, clear, and calm between meals.

Because we’re starting where most programs skip:

• Mitochondrial healing

• Mineral repletion

• Nervous system safety

• True metabolic flexibility

Most people fail because they’re applying complex protocols to a depleted, energy-starved system. This method fixes that first — and once your energy is online, your body knows what to do.

Then you’ll finally understand why it didn’t work — and how to do it correctly.
Most people who “tried keto” weren’t actually in ketosis. Most people who fast are not fat adapted, so their body panics, burns muscle, or crashes. Inside this program, you’ll learn the right order and exact steps to transition safely and powerfully.

Most people do — and it often happens without trying.

Once insulin resistance is reversed and your mitochondria are working, the weight comes off because your body feels safe enough to let it go. You’ll also be reducing inflammation, healing digestion, and resetting hunger signals, which often leads to steady, effortless loss (especially for women who’ve struggled for years).

You’re exactly who this was made for.
Metabolic therapy helps address the root cause behind many of these conditions: mitochondrial dysfunction, blood sugar instability, mineral depletion, and chronic inflammation. This method is designed to restore function — not just suppress symptoms.

No problem. After enrolling, Angela will give you specific bile support recommendations to help you digest fat and succeed in the program.

Yes — but with an important disclaimer:
Angela is not your personal doctor. If you’re on insulin, blood pressure meds, thyroid medication, or any prescription, you must be monitored by your doctor, as improvements in your health can require dose changes.

That’s a good thing — but it needs to be done safely.

This is not a detox or deprivation program, so many of the principles can be applied in modified ways. However, Angela recommends messaging her directly before enrolling if you are pregnant or actively TTC, so she can advise you individually.

Expect to spend 1–3 hours/week watching video content or engaging with the community. The real transformation happens in your daily rhythm, which this program walks you through step-by-step.

This is designed for real life. You’ll receive digestible content, clear prompts, and daily steps that work with your lifestyle.

This group experience gives you direct access to Angela’s method, framework, and wisdom — at a fraction of the cost of private sessions. You’ll receive powerful tools, protocols, and the ability to ask questions during Q&As.

If you want more personalized guidance, Paths 2 & 3 include private sessions — and founding members get extra bonuses. For full functional assessments, you can also choose to continue 1:1 with Angela after the group ends.